BoonFit App

Hey, I am getting in shape by working out with BoonFit App. Checkout %link% to know more.

Explore

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Programs

Nutrition

Resources

Workouts

John  Boon

Hi, I’m John, the creator of BoonFit, designed to help busy professionals, entrepreneurs, and high-achievers like you transform their bodies and elevate their lives. With over 10 years of experience in the fitness industry, I’ve worked with hundreds of clients, each with their own unique challenges and goals.​

Whether you’re looking to lose stubborn fat, build lean muscle, or just gain back your confidence, I know what it takes to create a customised fitness blueprint that fits into your busy life.​

Why BoonFit?

The BoonFit Method isn’t about generic workouts or fad diets. It’s about creating sustainable change and developing a fitness plan that works for your body and your lifestyle.​

My Approach:

Personalized Coaching: Every plan is designed specifically for you based on your goals, current fitness level, and lifestyle.

Expert Guidance: From nutrition to workouts to mindset, I provide one-on-one coaching to ensure you stay on track.

Sustainable Results: Forget the extremes. I teach you how to create a balanced fitness routine that you can maintain for life.​

I’m not just a trainer; I’m your coach, motivator, and partner in this journey. My mission is to help you unlock your potential and become the best version of yourself, inside and out.

John Boon

Instagram

Facebook

Youtube

Tiktok

Body Goal and Strength Standards Calculator

Blog

Clothing

Become An Affiliate

Welcome to BoonFit!

Boonfit App led Advert.mp4

Become the strongest, most confident version of yourself—at any age

✅ Perfect for: Busy professionals who want structure,  support, and sustainable transformation—fast.

Ready to Stop Starting Over? Let’s Make This the Last Time.

You’ve tried diets. You’ve done challenges. You’ve downloaded apps.

Now you’re ready for a real plan, real accountability, and real results.

With BoonFit Elite Coaching, you get more than workouts—you get a partner in your transformation.
No more overwhelm. No more guesswork. Just a clear plan, weekly guidance, and real-time support from your coach.

This is personalized fitness coaching that actually fits your life.

BoonFit Elite Coaching

Plan Includes

How it works

Select Plan

6 Month

£799

quarterly

£400

monthly

£149